Join KSY Teacher Leslie Lynn and her husband Nick as they lead you on a relaxing journey in Partner Yoga & simple Thai Yoga Massage!
Leslie makes Partner Yoga accessible to all, including anyone who has never practiced yoga or considers themselves "too stiff" or "not flexible". And simple Thai Massage will give you great techniques to continue to cultivate at home as a re-connect ritual for when things start to get busy and we drift from those we care about. Thai Yoga Massage is an ancient system of healing that combines rhythmic massage, acu-pressure, assisted simple Yoga stretches, breathwork, gentle twisting and meditation. Besides the stress and tension releasing benefits, both the giver and the receiver will feel a deeper connection between mind, body, spirit and each other.
Bring your partner or a friend - absolutely no yoga or massage experience required! This is not just for lovers! Friends and family members can benefit from this exploration of healing touch. This workshop is for every BODY, so don't be shy. Take home some techniques you'll remember and want to share forever.
Dress comfortably, we will happily provide all blankets and mats. This is a perfect opportunity to introduce a friend or loved one to a mind-body practice without the pressures of performing poses - simple and straightforward, this evening will be deeply satisfying for everyone.
